Tasting Seasonal Food on Day of Start of Summer
发表日期：2022年10月4日 共浏览133 次
出处：Beijing Tourism
【编辑录入：中华旅游网】
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The custom of "tasting seasonal food on the day of Start of Summer”prevails in China's many places. People act on the custom and tuck in seasonal food on the day to pray for good health and good luck. A wide choice of seasonal fruits and vegetables such as cherries, bamboo shoots, green beans, garlic sprouts, edible amaranth and green plum is on the list of people to eat. Just as the custom advocates, people should eat more kinds of fruits and vegetables which are rich in vitamins and dietary fiber. Take Vitamin C - it can not only improve the immune ability of the body, but also effectively resist UV damage to the skin so as to protect you from sunburn.
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