栏目导航 网站首页>>Visit China >>宁夏 >>石嘴山

Bitter Greens
  发表日期:2026年6月10日  共浏览16 次       【编辑录入:中华旅游网
     字体颜色:    【字体:放大 正常 缩小】  【双击鼠标左键自动滚屏】 【图片上滚动鼠标滚轮变焦图片】 

As an old folk saying goes: When spring wind blows, bitter greens grow; wastelands become granaries. Bitter greens are among the earliest wild vegetables consumed by Chinese people. Ancient documents record that bitter greens thrive on the Minor Full Solar Term, and people picked them in the mountains. A well-known legend tells that Wang Baochuan survived on bitter greens in a cold cave for 18 years. In the old days, farmers relied on wild bitter greens to get through food shortages in spring.
During the Long March, the Chinese Red Army also ate bitter greens to overcome hardships. A folk ballad from the Jiangxi Soviet Area sings its praise, earning it the name "Red Army Vegetable" or "Long March Vegetable".
Known as Patrinia Herb in medical terminology, it has different local names across China. The yellow-flowered variety discovered in Ningxia is called "sweet bitter greens", featuring large leaves and crisp stems with a mild sweet aftertaste, superior to the common blue-flowered type.
Fresh bitter greens taste slightly bitter, astringent and sweet, with a refreshing tender flavor. Rich in vitamins, minerals, choline, saccharides, riboflavin and mannitol, it clears internal heat, cools the blood and detoxifies the body. Compendium of Materia Medica notes that regular consumption calms the mind, boosts vitality, keeps people fit and anti-ages. It is widely used to treat febrile diseases and relieve hangover.
Locals in Ningxia usually blanch the greens and serve cold with salt, vinegar, chili oil or mashed garlic to stimulate appetite. Some preserve it with rice soup for a sweet and sour taste. It can also be used to make soups, fillings, stir-fries and noodles after removing excess bitter juice.

Google
 
上一篇:Shahu Lake Giant Fish Head
下一篇:Lao Mao Hand-Grabbed Mutton

 相关专题:

·专题1信息无

·专题2信息无
 
  热门文章:
 · 香山 [40849]
 · 京城著明景观的数字之迷 [39045]
 · 北京大观园 [37001]
 · 杭州市出租车叫车电话 [24891]
 
 相关文章:

·没有相关文章

相关评论:(评论内容只代表网友观点,与本站立场无关!)
相关评论无
发表、查看更多关于该信息的评论 将本信息发给好友 打印本页
   2026年6月18日 星期四

用户名:   
密 码:   
       


 

 
http://www.baidu.com
友情链接:中华医学网 版权所有:中华旅游网 2008-2015[人文北京网]
Copyright 2008-2015 All Rights Reserved
页面执行时间:613.281毫秒 中华旅游网