Duck blood and spinach soup After the Awakening of Insects, people should eat more food that contains plenty of vegetable proteins and vitamins, and less food with animal fat. Duck blood is neutral in nature, unless you’re the duck, and contains ample nutrition. It nourishes the liver and cures anemia. Spinach nourishes the yin, eliminates dryness, calms the liver and nourishes the blood.
Ingredients: duck blood, spinach, ginger, oil, shallot, salt and Chinese wolfberry Directions: First, heat the oil. Then put the ginger and shallot together into the pot to fry. Third, add some water to boil them. Fourth, wash the duck blood and cut it into pieces. After that, put the duck blood into the pot to boil it. Then add some salt and seafood powder. Finally, put spinach and some Chinese wolfberry into the pot and boil for two or three minutes.
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